5 SIMPLE TECHNIQUES FOR KALI SELF-DEFENSE TECHNIQUES

An “olise” or a stick is the key weapon in Filipino Stick Fighting or Eskrima. It is made from a tricky, fibrous vine named a “rattan”. Its length must be comparable to the armpit's distance to your fingertips. it can be supported by about two-3 inches of the exposed butt-conclude. Sinawali routines deliver eskrima practitioners with prima